Looking to spice up your workouts?! Try adding some of these to your leg day or cardio routine! Incline up, treadmill off, and then sprint it out as long as you can!🏃🏽♂️💨
TAG A FRIEND who needs to try some deadmills!👇🏼
Wednesdays were for sleeping in + wrapping the last of the gifts for my favorites, for cold brew + ripped knees with no socks [22° outside—such a New England girl], + for learning that while no one is a mind-reader—praise the lord—assumptions will tank any relationship. And fast. #vsco#vscocam#vsc#wednesdays#newengland#relationship
Girl, look 👀 your health is an investment NOT an expense!
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