I was cleaning out our garage a couple weeks ago and happened upon these remnants from our former life in Chicago. I thought to myself “It’s been 6.5 years since we moved to Houston, why do we still have these?” Well, today they bad boys have been recalled into active duty! It has been a “wintery mix” of sleet, freezing rain and snow today with temperatures down in the 20’s. This is very unusual for SE Texas (for reference, it was 60* yesterday). Schools are closed and so are many overpasses! Unfortunate timing for Mike and me, as he has to drive back to Louisiana to stand duty and I have meetings to prepare for, so we both have to go into work. So, old Chicago ice scrapers to the rescue!!!
don’t stop, keep pushing.
bowl of cherries knocking out the conditioning circuit this morning. 😲🤢🤣 I actually really enjoy this portion of my current training block, definitely see how it translates to gains in 🏊🚴🏃 and supports my continued weight loss.
Rock on 🤘 folks!
London is one of my favorite cities in the world, we had a wonderful time celebrating our Honeymoon here. Just looking at all the pictures I wish I were back there now! 💑💙🏰
Today’s blog is all about our incredible Honeymoon stop in London! Check out the blog, link in bio‼️✅👆
What’s your favorite city to visit?
Need help with transitioning to a plant-based diet? Where do you even start? Where is our food coming from?
In this episode we talk about food literacy, why we as a society have a disconnect with our food, how food literacy differs in affluent and in impoverished areas, and how to speak to your loved ones about approaching a plant-based diet through love and understanding.
You must listen to this full episode of the Plant Trainers Podcast with @char_nolan
Find the link (temporarily) in our bio, on any Podcast platform or on our website www.planttrainers.com/234