Yesterday I did a full body home workout using one heavy gauge resistance band. I set up the band in a unique way which allowed me to do a variety of exercises in a quick circuit fashion including these lying tricep extensions and bicep curls (swipe left). Check out the full workout now on my Youtube.com/WitigWorks. Then do it! Direct link is in my IG profile.
Here are a couple more moves from this weekend full body home workout. Banded Push Ups and Seated Row (swipe left). l rigged up one heavy gauge resistance band across my couch legs to do a full body circuit that was quick and effective. Catch The full workout now on my YouTube.com/WittigWorks. Direct link in my IG profile. Look for the YouTube logo.
So I recently added one of my new favorite pieces of clothing to my wardrobe 😍😍😍 This top is SO soft and I just love a floral print. Huge thanks to Kayla for introducing me to Agnes and Dora. If you love fashionable AND comfortable, def find an Agnes and Dora rep! 💜💜