Mommy what’s that?
Cover your eyes child!
Just wanted to let you all know that I’ve been working on the coolest project ever with the funniest people on the planet. Click the link in my bio and leave an email so you can hear about it first! 🙌🏼
3 1602:44 AM Jan 17, 2018
Well, Texas... you’ve officially made me appreciate snow/ice in NJ.... after the horrible experience this morning of driving 20-25 mph on country roads that were nothing less than a solid sheet of ice for an hour and a half (usually takes 35 min to get to work), I will never drive on icy roads without salt/sand/defroster ever again. Grateful that I made it to work safely and my company worked with me to ensure I got home before dark. Even more thankful that the roads were mostly cleared and dry (with the exception of a few icy spots) by the time I left work and I made it back to the apartment safe as well. Thank you NJ for preparing our roads in conditions like this... and Texas... you definitely are not prepared for this weather... let’s hope this is it for now. ❄️🤞🏻🇨🇱 #Texaswinters#shutdownthestateitssnowing#sheetsofice#iceskatingwithcars#saltorsandplease#thankful#safe
0 02:39 AM Jan 17, 2018
💪🏻 What are you putting on sore muscles? 💪🏻 In my cheering 📣 & dancing 💃🏻 days, I endured ice baths for my feet and calves and I used a LOT of biofreeze & Icy Hot.
Now, I'm glad to know of safe and healthy options where I can swap out those products and swap in Poofy's Rub-ology Hot & Cold Healing Herbal Liniment. There are so many wonderful things about this product. EVERYONE who has used it reports nearly immediate relief of muscle and/or joint pain. 🤩Special bonus (like all Poofy products), it can double as a chest rub when congested and triple for use to combat headaches 🙇🏻♀️. Whether you use it following a strenuous work-out 🏃🏻♀️or to ease a pulled muscle, or for your teenager's entire sports team, or your kiddo's growing pains, this is a great product to have on-hand. ✋🏼 🌻🐝Ingredients: Organic Sunflower Oil, Organic Calendula, Organic Beeswax, Organic Essential Oils of Eucalyptus, Cinnamon, Black Pepper, Peppermint, Rosemary, and Ginger.🐝🌻. #poofyorganics#essentialoils#sunflower#bee#cinnamon#pepper#rosemary#peppermint#ginger#eucalyptus#headache#backache#cramps#legache#legcramp#sore#muscle#safe#clean#natural
To all my chemical free friends, This is an awesome find.
NON TOXIC, NATURAL WEED KILLER!
It's awesome and works so well.
As you can see in the background I have quite a large pebble garden and weeds continuously grow through. Back in the days before kids I would crawl around and pull them all out but who honestly time for that?
Weeds dead within hours and family and pet friendly.
There really is no need for chemicals in this day and age.
I bought this from a local gardener here on the cost but I'm sure you can get it online!
I would love to make my own and will start experimenting soon! Stay posted 😉
What non toxic products have you found that you would love to share?
Happy New Moon 🌚 join me on Friday evening at 8pm Ritual + Restorative @formyoga -
New moons like this one will tend to bring a lower energy vibe encouraging us to dive within and not push ourselves. -
This is a great time for reflection / journaling / meditating / connecting to your body / -
This is the perfect time to take action in your life and begin making small, practical changes in order to bring more joy, abundance, love, success, and whatever other feel-good emotions you want into your life. -
There is this energy pulling us to go deeper within ourselves and to truly connect to our heart center. -
Ask yourself What could I use support with? What would I like this New Moon to bring into my life? New Moon’s are about setting intentions/planting seeds for the future, so think about what you want to grow in your garden and give your wishes to the night sky. There are such strong cosmic forces all through January and they are all on your side and there to support you. Let the world know what you need, let the New Moon know what you need, and then open yourself to the guidance that follows. -
With this practical, grounded Capricorn New Moon things are moving and it’s energy will make things happen.
My ritual tonight:
New moon Bath with lavender, frankincense, myrrh, sage, labradorite, citrine, moonstone and amythest. Followed by meditation and reiki. I will sage myself and space / I will place a crystal at random and place at my belly to plant the seeds of intentions. -
Peace and love! Xoxo
Love cinnamon in my hot tea especially on cold nights like these!
1 02:32 AM Jan 17, 2018
Doterra makes it easy when it comes to oils and the littles. There Touch rollers come pre diluted for you, so you never have to worry about application ratios. They’re also great for when you’re on the go!
Another shameless sweaty selfie.. 💁🏽♀️It felt so good to get a “normal” workout in after being sick for a week! Although I went from working out almost every day to working out every other day, it felt like I took the entire week off. 😒 So this workout was a mental and physical check to make sure my body is ready to get back into it again. And I think I passed the test! 🙌🏼😁 As much as it was a struggle I’m glad I gave my body the rest it needed, and I am so grateful to have a body that heals itself! ❤️ #sweatyselfie#backatit#homeworkout#myfitnessjourney#arbonne30#fittest2018#11of365