Говорят, что бег босиком самое физиологически близкое и естественное для человека движение🏃♂️👣 Лично меня восхитил этот бегун, в его движениях была невероятная легкость, аж захотелось попробовать, но не в Мск.🙈 #running#runningeverywhere
Today I ran around Central Park with #Harlemrun. Now I'm singing and dancing to celebrate the end of an amazing running streak! I cannot put into words how difficult this has been but I am so glad I pushed myself to get it done. All of my instagram folks pushed me, too, without even knowing it. Some days I did not feel like going out but then I would scroll through and see everyone's hard work. Great job to everyone for a great year. I'm wishing you all a great 2018. Happy New Year! #fortheloveoftherun#instarunner#blackgirlsrun#runningeverywhere
Oh my, I’m running from one place to another today 😓
I’ve just finished the medical visit, where I took advantage of the exercise bike a bit 🚲😏
Now just a rest for a vanilla shake🥛 and then it’s time for school 📚
Because I missed #medalmonday, I hereby declare today as Treasure Tuesday. ✨✨ This is my first medal of 2018 (earned on my birthday!), which is the 1st of many to come this year. ✨✨ It’s a big deal for me: 2.5 years post-hip surgery and I’m finally back to running how and when I like. ✨✨ Post-surgery, it wasn’t clear whether I would return to running at my pre-surgery levels. ✨✨ Not only am I running at pre-surgery levels, I’m putting a dent in my pre-surgery PRs. ✨✨ I’m thisclose to placing in my age group. ✨✨ Moral of the story: patience and tenacity always pays off, in business, life, and of course, running!