✨you must find the place inside yourself where nothing is impossible ☺️
Jeder lebt ja so in seiner welt und das ist ok so 😊. Und doch sind wir alle immer irgendwie zu sehr fokussiert auf das was drum rum passiert. Oder auch virtuell vor uns auf dem handy. Selten ganz bei uns. Viele sind überfordert wenn sie zu lange mit sich alleine sind. Da könnte von innen drinnen der schon lang angestaute und verdrängte emotionsvulkan explodieren. Lieber in sicherheit wiegen und draussen herumirren, nicht? 🙂🤓 ein weiser mann hat einmal folgendes gesagt: den grössten schatz auf erden findest du nicht auf den höchsten bergen, nicht in den tiefsten tiefen der meere...sondern nur an einem ort, zu dem sich die wenigsten hintrauen. In dir selbst ✨. Herz an, kopf aus. Ein slogan den wir alle kennen - aber auch wahrhaftig fühlen? Wieviel mut gehört dazu sich den innersten kleinen dämonen zu stellen, die im grunde nur sehnsüchtig darauf warten beachtung zu bekommen um endlich in frieden gehen zu können 🤗. Schenken wir uns selbst zeit. Beachtung, liebe, stille und fürsorge. Anstatt anderen hinterherzueifern oder zu bemängeln was wir gerade nicht haben. Einen versuch ist es wert - versprochen 💛. Alles liebe und wie immer ein bussi, vom mädi 💋
Being sick this week has really made me appreciate my health. I have felt sluggish, exhausted, my headspace has been foggy and I literally felt like I could barely do day to day tasks.
I remember feeling like this ALL.THE.TIME. When I was I college, I had the worst habits: I ate all processed junk, drank a little too much alcohol and barely slept. I used to have migraines weekly (I can't even REMEMBER the last time I had one now!) I love the energy, positivity and JOY for life I get from just eating the right foods, spending 30 minutes a day working out from home and drinking my superfood shake does for me.
My healthy lifestyle has quite literally changed my quality of life. I will never settle for lack of energy, exhaustion and headaches on the daily EVER again. That's NOT what living is all about, why aren't YOU living to your full potential?!
Pero todas las cosas se hacen visibles cuando son expuestas por la luz, pues todo lo que se hace visible es luz. Por esta razón dice: Despierta, tú que duermes, y levántate de entre los muertos, y te alumbrará Cristo. Por tanto, tened cuidado cómo andáis; no como insensatos, sino como sabios, aprovechando bien el tiempo, porque los días son malos. Así pues, no seáis necios, sino entended cuál es la voluntad del Señor. Efesios 5:13-17
Every blonde needs a brunette best friend. Wishing the HAPPIEST of happy BIRTHDAYS to this pretty lady @rosanna_fulchiero. The AB to my Lemon (anyone else watch Hart of Dixie?!), the best MOH a girl could ask for, my ride or die. Love you girlie! || @liketoknow.it#liketkit#LTKwedding
#reallife#notfilter#nomakeup A better face after some exercises, meditation, a shower, matcha latte and healthy snacks (aka self-care, self-love ) ---- Una mejor cara después de algunos ejercicios, meditation, una ducha, matcha latte y un snack sano
Good morning 🌞 Doesn't this little man have the cutest smile? 😍
He's one of the reasons I get up every morning. When he came running down the stairs as I was finishing, he shouted "Dood Morning mama. You work out? I do too!" Then proceeded to be sad when I told him I was done. ❤ How awesome of a lesson is it for him to want to be like mama, to feel strong? I k ow I am teaching him to love himself and take care of himself.
I want to be there, running around with him as he grows. I want to be there, keeping up and telling him to achieve goals, you have to dedicate and work every day.
Between him and his sister (and teaching 4 year olds as well), staying active and eating right helps me keep energized throughout the day. 👍 Trust me, it's necessary! 🤣
Your kids are always looking up to you. What kinds of lessons are you teaching them?
1/2lb gain at Weight Watchers today meaning 2 months into 2018 and I've only lost 1.5lb
I feel like I should be disappointed in myself but the reality is my life is chaotic at the moment we are renovating the home we live in & we are decorating a flat we had been renting out ready to put it up for sale, every week I have to cancel gym sessions, every week I'm waiting in for deliveries that may or may not turn up, every week we get told my a builder that something we had previously discussed with them and planned suddenly won't work which can mean a whole room being redesigned
It's stressful, with the exception of Christmas Eve to Boxing Day & New Years Eve & New Year's Day we have had builders in our home since 15th December
I try and plan and precook meals as much as possible but I was without an oven or hob for 3 weeks and without running water downstairs for 4 weeks & it was just over 5 weeks before the kitchen fitters actually finished (we had walls knocked down & new walls built etc, it's not just that they were slow) since they've finished we have had our hall, stairs & landing plastered, new flooring fitted in the conservatory & we are now onto a bathroom refit
There are often times when we have resorted to takeaways just because we are tired or the whole house is covered in dust and the option is clean or cook & we've opted for cleaning & a takeaway & I don't regret that
In the past I would have lived off prepared sandwiches & takeaways for the last 8 weeks & yes that has happened but it's definitely been 70/30, I've been good where I could & that shows on the scales because in the past I'd definitely have been showing at least a 7lb gain by now
So the fact I'm actually a little bit ahead of where I started I have to be happy .
0 612:21 PM Feb 23, 2018
Anyone obsessed with having fresh flowers in the house?! I seriously just love how they make me feel! 🌸 Add a little bit of sparkle + you’re ready for the weekend. ✨
If you have been following me awhile you know I LOVE TULA Skincare. 💜 Well, I’m excited to share some exciting details on a 3 piece full size bundle of their Kefir Products - their Kefir Replenishing Cleansing Oil, the Moisture Repair Pressed Serum and their NEW Ultimate Recovery Mask. 💜 . QVC is making available this 3 Piece Kit for a very special value of $65. If purchased separately it would be $153. This price is only good until the end of this month and quantities are limited. 💜 For a direct link visit the SHOP THE POST section of my blog OR get instant product details by following me theedgeofthehill on the @liketoknow.it APP #liketkit#tula#qvc#loveqvc#qvcstyle
1 2012:09 PM Feb 23, 2018
Do you leave little love notes for your loved ones?! I LOVE leaving early in the morning before anyone wakes and having them wake up to some love from me to start their day ❤️