DYNAMIC PILATES EARLY BIRD ends TODAY! Dynamic Pilates is a more-tempo class designed to help you build endurance, strength and stability. It is flowing, mat-based class which will also incorporate small equipment such as toning circles, stretch bands and balls to keep you challenge! Open to all.
Asas Dynamic Pilates
Sun/Tues 5 pm with Debbie
Starts October 29th
Al Waab Dynamic Pilates
Mon/ Wed. 6:30 pm with Maxine
Starts October 30th
12 SESSION PROGRAM FOR 6 WEEKS
QR800, EB QR 700
(IF PAID TWO WEEKS PRIOR TO START DATE)
Are you ready! Try at the studio The kind of the Apparatus invented by Joe Pilates #cadillac#joepilates opening my heart to the sky!
If you want a fitness program that achieves your lasting goals, you should try what works, Classical Pilates. It will condition your spine and your core muscles and leave you feeling refreshed and fit without leaving you exhausted. Feeling alive! #contrology#classicalpilates#dohapilates#qatarpilates#goals#movements