If you aren't showing off your gains then do they even exist? •
Become the hero you’ve always been searching for, because the world needs more people like you.•
Snapchat 👻: alihoumani6
YouTube 🎥: YouTube.com/the_alih
Dear Inspired Women of Worth! It's a New Year. It's time for a new way of Thinking. It's time to forge New Connections! Let's all put our best foot forward!
We've set up an evening to Connect and Co-Create New Possibilities.
Date: Sunday, January 28, 2018
Venue: Clear Essence California Spa, 13 Alexander Avenue, Ikoyi
Entry Fee: N10,000
'You are the sky.
Everything else - it's just the weather.'
I'm so excited by the limitless opportunities we all have to achieve whatever we set our minds to this year. Join @hannahrosecluley and I this Saturday 20th Jan for our Intentions Setting Half Day Yoga Retreat for a morning dedicated to giving your body and your mind some love, to set you up for the year ahead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enjoy a vinyasa class, some intention and goal setting, a guided meditation, a yin yoga class, some healthy treats and a goody bag to take home. Come with a notebook and pen to work through those goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Saturday 20th January, 10:30am - 1pm
At @prana.yoga.space, near Liverpool St
Tickets available via the link in my bio ❤️
📸 @wilkopix Styling @sarah_heap
I’ve posted this already but it’s applying more to my life than ever before, love it! #positivity ❤️
0 07:27 AM Jan 17, 2018
Утро вместе с ИНТЕРЛИНГВА -это отличный заряд бодрости и позитива на целый день!
Утренние курсы АНГЛИЙСКОГО с 22 января 2018г.
Возраст: от 18 лет
Уровень: Beginner-Elementary (начальный-элементарный)
Количество мест ограничено!
Подробнее по тел. 32 12 86.
Over the years a series of negative experiences I had gone through since a child had developed a subconscious programming which lead me to believe that I was never enough. That I was always just one step behind everyone else.
When I started to succeed, I self sabotaged.... I discounted my own skills, strengths and daily wins with the nagging voice who barked that "I will never be good enough to do this". So...... I gave up.
6 months down the track - we're trying to extend our family, to save for a house and to build a life that we get to live to enjoy every moment (without that financial strain or lack of time!).... and I finally came to the realisation that if I didn't for once push my fears and inner limiting mindset to the side then I would NEVER be able to give my beautiful family a life that they thrive in.
I didn't want to be the role model for my kids, my family or friends who gave up when things got tough or who never followed through with her dreams.
I didn't want to be the one who had the chance to create this amazing opportunity to give us more TIME, more TRAVEL & HOLIDAYS, more shopping, more brunches & dinners, more chill out time where we get to laugh at each other until our sides split!
I knew that if I didn't take a stand against myself - that I wasn't going to live my absolute BEST life... and my family wasn't going to either.
Going to work on myself has been one of the most difficult, but uplifting and freeing things I could do.
The weight of self loathing and inadequacy is dropping away and the fact that I get to inspire others to do the same... to get out of their own way so that they can soar to new heights.
YOU and I have what we need to be incredible.
My wish is to now pass that onto my family.... to start the ripple effect on teaching the world how AMAZING it truly is!
And how truly AMAZING life can be if they simply believe in themselves!😘 Because it is.... Xx
Hey hey hey girlfriends! I’m putting this quote into good practice.... that shit is on point! I recommend you all give it a whirl...This weekend I went to a mindfulness daylong retreat at UCLA** Setting Conscious Intentions for Our Lives in 2018 with Deborah Eden Tull**. The workshop was exactly what I needed to get me on the right track for the year. I have more clarity on the limiting beliefs I’ve been carrying around Weekend at Bernie’s status. We made a declaration for the year, not a resolution. Which I thought was a profound difference. Seems like when you declare shit you’re standing like Captain Morgan and when you trying to resolve shit you’re sitting hunched over like frustrated at a math problem.😂 So I choose to go full force.. with one knee up, foot on the back of whoever is in my fucking way! I’m the ruler of my destiny✔️Onward my friends💪🏽💪🏽💪🏽💪🏽 my first Mindfulness meditation class tomorrow! So excited! 🧘🏾♀️ I’m already there!