Cauliflower paneer hummus stuffed paratha!
Combine 3 cups chapathy / whole wheat flour , a level tea spoon of salt and a table spoon of oil in a mixing bowl. Knead it to a smooth , firm dough, sprinkling water a little at a time. Cover with a muslin or cheese cloth and let it sit for about 30 minutes. Make lemon sized balls and keep it covered until needed. Grate cauliflower ( 2 cups). Grate paneer (1 cup) heat a frying pan and pour in 2 tea spoons of oil. Stir in a tea spoon of cumin seeds and the grated cauliflower. Add salt and cook over medium high heat, tossing in between, until the moisture is removed from the cauliflower, about 5 -7 minutes. Add a tea spoon red chili powder, 1/2 tea spoon turmeric powder and a tea spoon of coriander powder. Mix well and cook for a few more minutes. Turn the heat off. Stir in paneer and 2 table spoons hummus. As both cauliflower and the paneer are crumbly, you need some starch to bind. You can use boiled and mashed potato instead of hummus. Hummus is healthier and gives a nice flavor. Add 3 table spoons of chopped cilantro /coriander leaves. Combine and Make small lemon size balls, a little smaller than the chapathy dough balls. Dust your fingers with chapathy flour. Take a dough ball and shape it into a cup. Place the cauliflower paneer hummus ball into the dough cup, gather the edges and pinch to seal. Roll between your palms and press gently to make a disc, making sure the sealed part is on the side. This way the center of the paratha will not be thick and hard. Place it on a floured surface and gently press all over, so the stuffing is spread evenly. Roll it out to a evenly thick round paratha and cook on a heated skillet/pan , over medium heat. When small bubbles appear flip it over. Cook both sides, smearing some oil or ghee on both sides. Serve hot cauliflower paneer hummus stuffed Paratha with any of your favourite side dish or just pickle and yogurt/curd. #vegetarian#lunch#indianfood#stuffedparatha#cauliflower#paneer#indiancottagecheese#hummus#mycooking#lovetocook#onlyvegetarian#yummyinmytummy