The truth keeps coming this week. The wonderful @michellemalia_ connected with me about sharing my story on @vice. We chatted for a bit on the phone. As I told me story out loud it was unreal to hear it. But yet here it is. The world may now accept, judge or process. I’m not ashamed anymore. Im free.⠀
Check out the story
Daily Guidance from Spirit 🔮
Friday 12th to Sunday 14th January, 2017.
Enjoying life’s little luxuries. Spending quiet time alone. Successful self-employment 😇
We have another “Earth Card” to finish off our week, and what a great card to receive too! The Nine of Earth is a card of success! Your efforts are beginning to pay off, and abundance and prosperity are within reach! Your angels can see how tirelessly you have been working to strive for success in your professional and personal life, and the long hours and investment of time and energy is being rewarded! Right now, your angels encourage you to treat yourself and indulge in life’s little luxuries 🌛
In this card, we see a beautiful fairy walking through a lush garden, which she has planted and has been witness to the seeds maturing to form the forest around her. This fairy has learned the beauty of patience, dedication, and creativity. Through her endeavours, she has learned the difference between solitude and loneliness, and how time spent with yourself is time well spent! This card offers us the opportunity for contemplation, so if you so choose, you may benefit from a little time spent alone, possibly in nature, and in quiet reflection 🌛
Numerologically, the Nine of Earth is numbered 73, which symbolically represents the notion that hard work receives results. It also reminds us that our Spirit Team, including the Ascended Masters, are Divinely orchestrating our lives, guiding us to the best outcome. The number 73 reduces to 1, which is the number of manifestation. Continue working with the Nature Angels to manifest your greatest desires at this time! 🌛
Love and Light, Scott. 👼
Card Deck Used: “The Angel Tarot Cards” by Doreen Virtue and Radleigh Valentine. #HayHouse@hayhouseuk#Angels#Archangels#Spirit#SpiritGuides#Medium#Mediumship#AngelMedium#Psychic#Positivity#CertifiedAngelCardReader#AngelCardReader#TarotReader#Jesus#God#DailyTarotReading#DailyAngelReading#Tarot#TarotReadersofInstagram#Spirituality#Meditation#Lightworker#DoreenVirtue#RadleighValentine#GuardianAngel#ArchangelMichael#ArchangelRaphael#AngelMessage#AngelTarot
45 2825 days ago
Circumstances don’t always work out as we had planned. Letting go of our expectations of what life should be, allows us to avoid being let down. Being unattached to expectations allows for peace. 💜
Essential oil + humidifier = two of my favorite things.
Essential oils are pure, concentrated oils made by distilling the odor of plants. Their pleasant scents give off relaxing, soothing properties, which is why used for a variety of purposes including massage, yoga, and as sleep aids.
My favorite essential oils at the moment are lavender and orange. I put a bit of lavender oil into my humidifier at night to add a nice scent to the air, and I take a few sniffs of the orange essential oil or add a few drops to a warm washcloth whenever I am feeling stressed out. Instant relaxation! .
What are your favorite essential oils and how do you use them?
1 09:15 AM Jan 17, 2018
👉 Grab your Free Digital Copy of "The Secret Law of Attraction" (Link in Bio @lawofattraction0).👈 ❤️ It will help you expand your Law of Attraction Knowledge and take your manifesting to the next level. 💪
1 149:15 AM Jan 17, 2018
Did you know we do workshops to help you learn to make your own natural products? Contact us today to find out more!
Reaffirming my New Years intention to myself by making this little visual reminder. I haven’t done embroidery since I was a little kid and it’s been super meditative to come back to it again some 15 years later... there’s something about stitching it all together, holding it within a circle, that feels appropriate. Like it’s actively piecing together the scars where my heart has been wounded and it’s putting something beautiful in place of that pain. Letting trust blossom with every stitch. Not to deny the pain, or try to change or ignore it, but to honour it as something I survived, something that has shaped me. Some of these scars run deep - heartbreak, loss, abandonment, abuse, depression, chronic injury, grief - and for a long time these experiences made me bitter and fearful. They showed me that trusting myself, or anyone else, or the world was not only foolish but dangerous too. And I thought this was “the truth”. But something is happening now, in the last few months this fear and anger has begun to transform. Instead of cowering from my pain, I stepped into it. I have wept and screamed and shouted and stormed and felt lost and lonely and confused, but I see now that I was releasing something - letting it all wash through and out of me like some kind of poison that was killing me slowly from the inside out. I carried it, and I had to CHOOSE to let it go. I’m not finished yet, and I don’t expect my scars to ever fully disappear, but I’m learning to let go of my past and trust in my present, in myself, in others, in the world - and it is opening my heart up again, allowing me to see beauty where I was sure there was none, allowing me to be more compassionate when before I was just afraid. It’s making more space for love. And that can only be a good thing, right? 💞🙏🏼 #makespaceforlove#healing#pain#embroidery#embroideryart#trust#floralart#textileart#yoga#practice#offthemat#meditation#arttherapy#mentalhealth#mentalwellness#mentalhealthawareness#anxiety#depression#hope#love#gratitude#selflove#selfcare#selfharmscars#makespaceforart#art#feelpeace#girlpower#girlpoweryouareenough
Are you backbending safely??? .
Little backbending sequence....
My main focus when backbending goes to my pelvis.... Why? Because it is where your spine begins to back bend... Your sacrum. .
Notice when I tap or point at my butt during each exercise bringing emphasis on glut activation and posterior tilt of the pelvis... This tilts the foundation under your spine, preparing you for a backbend.. ‘Imagine the leaning tower of Pisa’
So before your even attempting the backbend, your spine is actually already backbending 😲 On the inside...
Strong legs, hips forward, activate gluteus, pull the front of your hip bones back.... .
Safe backbending ❤️💋