Túllenni egy agresszív antibiotikum kúrán egyet jelent az egészséges bélflóra kipusztulásával, de legalábbis nagyfokú károsodásával🍃
Úgyhogy nagy tételben tolom befelé a jótèkony bélbaktèriumokban gazdag ételeket: pl a probiotikumban gazdag savanyú káposztát.👌🏻😋
Ma a tk pirítósomra halmoztam a paradicsomos #riomare#makréla alá, a saláta pedig e mellől sem maradt el.🐟🍞🥗 #szponzorálttartalom
#Sunday Meal😍❤ Was passt besser zu frischem selbst gemachtem Salat und Brot als leckeres French Dressing?🥗👌 Teste unsere Zero Saucen von @mammamiasaucen 💪Wir haben über 15 verschiedene Geschmäcker, 0% Fett und Zucker😊😱
Mediterranean Chicken Meatballs
1 Weight Watchers Smart Point Each
These were absolutely delicious!! Would definitely make a perfect addition to any Christmas Platter , an everyday snack or a lovely light lunch served with a Salad.
The size of them are not mini, they are regular meatball size. I use an old fashioned ice cream scoop as a measure to make them all the same size.
500gms Chicken Breast Mince
1/2 cup of chopped fresh Basil
1/2 medium red onion diced
1/4 cup semi sundried tomato (no oil) chopped
1 tsp oregano
1/2 cup panko breadcrumbs
2 garlic cloves crushed
50gms South Cape reduced fat feta finely diced
Salt & Pepper
2x3 second spray of garlic olive oil
Place all ingredients into a bowl and mix together. Using an ice cream scoop, to make even Balls, roll into 15 Meatballs.
Heat a pan and spray with olive oil, and lightly fry to seal the Meatballs, then pop into a 180c oven for 15-20 mins to finish them off or until cooked through.
*oven times may vary*
🎄Xmas Sale🎄 Rabatt + Gratisartikel + Gratis Versand*
Ab einem Bestellwert von 55 Euro und mit dem Gutschein-Code XMASFIT auf das Weihnachts Sortiment. Bis 15.12 *Gratis Versand: Deutschland
1 610:46 AM Dec 11, 2017
All my favorites for dinner on 1 plate! Anyways, I woke up to a WHITE backyard and yes it’s beautiful, but the only things it does is making me count the days towards summer honestly!! Also, I think I got an intolerance for gluten.. everytime I eat them, my belly hurts and bloats and I feel weird and get headache. I should probably test it by not eating gluten at allll for a few weeks but.. pizza....😂 I’ve eaten glutenfree for a while some time ago but tbh it was way more restrictive. We’ll see, let’s hope it’s just a mild intolerance and I can still eat gluten now and then 😁
Tried Kelloggs Pop Tarts for the first time! I like them! I tried Blueberry, Chocolate Chip and Chocolate Mocha. I didn't like the Blueberry one much. It tasted artificial and strange. It was still okay though. The Chocolate Mocha one was yummy! But the Chocolate Chip one was the best! It was awesome! 🍫😊 Nevertheless Pop Tarts aren't my favorite sweets now. I don't think they are as overwhelming as everyone says. But pretty practical If you wanna get some easy carbs in. Maybe Pop Tarts are the best when you make them yourself. I baked some last summer and they were incredible!
Zucchini noodles with yellow curry veggies 😋 omnomnomm 😍
3 319:44 AM Dec 11, 2017
feeling really christmassy (if that’s even a word) now that the tree is up and decorated 🎄 alsoooo new what i eat in a day vlog went live on my channel yesterday (link in bio) and yes those @waitrose avocados were well worth the £3 🥑