Trying MCT oil in my coffee for the first time today! Went grocery shopping yesterday and enjoyed a leisurely Target run with Kirin so I can stay home and experiment with this! Heard MCT oil can do weird things to the tum-tum 🤔 Lots to do at home today anyway so we shall see! Happy Saturday ya’ll! #mctoil#ketojourney#ketonewbie
5 1412 hours ago
Keto nachos for the hub’s linner. He loved the fat head dough recipe from @ditchthecarbs and used to make chips. I on the other hand know there has to be a better keto chip process as I want them crispier and thinner. I am going to keep experimenting in the meantime with recipes my keto buddies have sent me thus far. While I get my chip game on, check out my highlights for making this dough and the ingredients etc. on these nachos: ground beef, jalapeños, sour cream, avo, sour cream, salsa, cilantro. I used @traderjoes Chili Lime seasoning for the beef!
Prepping some chicken for casseroles this week. Season and slow cook your chicken breasts in a crock pot until done. When they are still warm and juicy, hack at them with a hand mixer. Viola! Chicken is shredded for casseroles, bbq sandwiches, chicken salad, etc. I’ll freeze half of this and use the other half for a casserole. Sorry the video is a little off, I had trouble using the hand mixer and keeping my phone steady at the same time! You can also hear my youngest in the background, wondering why I was taking a video! The weird things mama does!
81 2754 days ago
I tell avocados , rake it up
Break it down, back it up
91 1873January 07, 2018
$15 well spent! I would say if you love the Starbucks Sous Vide egg bites you better jump on Amazon and get this silicone mold! THIS IS for the INSTANT POT. I made these this morning and it was the easiest and fastest breakfast process/ cleanup. I am in heaven 💜❤️ stay tuned for egg pics! I have the whole process up in my stories! I will also add to my highlight reel on my wall!
30 195January 07, 2018
Loving how thick this ice cream from @LeopardSpottedHippo is!
It's keto friendly & because of that it doesn't have that watery taste other ice cream have!
Definitely the best ice cream I've ever had and also the healthiest 💪
We ALL start somewhere➡️➡️swipe left to see where I started😂
Change takes time, progress takes consistency. Don’t beat yourself up if you aren’t quite there yet. I promise if I can do it, SO CAN YOU✌🏻💦💕
Day 6 of my #ketojourney No pictures of dinner 😓 I fasted again today,. Broke fast with a pickle wrapped in ham and cheese haha Dinner was chicken fajitas, served with romaine boats, cauli rice, homemade salsa, homemade guacamole, sour cream and cheddar! This was dessert. The low carb brownie cheesecake thanks to @fooddreamer recipe. Instead of the chocolate ganache drizzle I made fresh whipped topping! Everything was delicious. Had my mom over for dinner with us,. My sister and nephew also joined later for dessert. Feeling good about this journey so far! Tomorrow is day 7! Time flies when you are eating good! #keto#ketomomma#ketostyle#progressnotperfection
Started my workouts today! Excited to continue this journey and make my body stronger every day! Also these leggings are life 😜
1 72:02 AM Jan 21, 2018
So, my journey started in July of 2017. I was recently separated, severely depressed and desperate for a change. I wish I could say it’s been easy but it’s been A LOT of hard work. I’ve fallen off, gotten back on more times than I can recall. I started school on January 8th and between the holiday stress and my huge life changes, I decided to give myself the holidays “off”. I maintained but it’s time to jump back in with BOTH feet and hit my goals. My hope is that I will be able to hold myself accountable by being transparent and public. Today starts Day #1 of the second leg of my journey. #keto#ketodiet#ketojourney#lchf#lazyketo#lifechanges#weightloss#weightlossjourney