A select group of individuals come to Hawaii to test themselves - against this legendary island, and the iconic sporting event that matches it in might and prestige. This is the 2017 IRONMAN World Championship.
Be wild at heart and enjoy every single step of your journey. The last two weeks have been great here on Fuerteventura at @playitasresort and I‘m absolutely satisfied with my training progress. Really looking forward to the first race of the year, two weeks left until the gun goes at IRONMAN 70.3 Dubai. #bocknroll 📸 @alex.schilling
Well it’s definitely been a poorly week for me. I’ve only done a 2mile run on Monday and a gym session then a virus struck! It must have been beating me as I’ve managed to do 118 minutes of exercise by lying in bed and just going to work! What do you have you weekly intensity minutes set to? I think I need to change mine!
Feeling back to normal today ready for the weekend ahead, the National running show tomorrow (is anyone going?) and a day with friends Sunday! Hopefully will fit in a run or 2 as there is only 5 weeks to Brighton half marathon!