If you pay any attention to me at all on social media you know that I cleanse on Sundays. Well not today. Yesterday was Yom Kippur and I had to water fast so I chose to feed my body today instead and I will cleanse tomorrow. But it's interesting that two things happened today.
First, my body is used to fasting on Sundays apparently, so today I enjoyed my two shakes and had a light vegetarian lunch in honor of Vegetarian Day.
Second, since Tony went back to California for a bit, I got into ACTION. I cleaned the house and I made my new 15-month GOAL board and put it up in my new office. I am COMMITTED more than ever to work with people who want to improve their health, partner with me and thousands of others for a better more enriched future. On my board there are 17 empty sticky notes that I plan to fill with names of people who raise their hands 🙋🙋 and say "it's time". So just a little Robin Sharma to get me in the mood.
What could be more important than making the time to give your body the correct fuel to thrive?
If you don't there could come a point where you're going to have to make time for sickness.
You give your car the correct fuel and the right oil rather than say cooking oil. It just wouldn't run properly.
And it's the same for our bodies. It doesn't run properly on processed foods, fast food, artificial sugars or sodas and constant stress. It needs whole foods, organic as much as possible, lots of filtered or spring water, greens and stress management. ☺
Do this and watch your body thrive 💪
You end up functioning so well. You have much more energy to do everything you need to do and have time to spare to do more of what you love and have fun 🙌
Your decisions are better because you're less foggy. And then you want to be more healthy because it feels so good.
So give your body the time it deserves to have healthy fuel. It's time to prioritise yourself! 💚