The point in pregnancy when my belly even hangs out of my maternity shirts 🙃💕 A big belly means this baby is almost in our arms and we're SO darn excited! For now, I'll put on extra long tanks and keep baking this sweet love bug until he or she is ready to come out and meet us 💙💕
For more follow @MATERNITYWEAR 👈
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@lori_slayer posing like a bikini princess in front of a castle.
It's my birthday, so go buy this new Violate bikini or something from @violatethedresscode so I can afford to buy nachos with EXTRA beef and cheese this weekend 😂😜
"Time is non-refundable, use it with intention."
Everyone's got the same 24 HRS...Change 'one day' into 'TODAY.' Stop saying all the things you should be doing and just START DOING it.
Let your PAST be a place of REFERENCE, not a place of residence. You see a persons TRUE colors when you are no longer BENEFICIAL to their life. LOYALTY is not word, it's a LIFESTYLE.
Be the exception in a generation where commitment is just a TATTOO, love 🖤 is just a QUOTE and LYING 🤥 is the NEW 'truth.' Don't trade your AUTHENTICITY for approval.
Today as been one of those days where you just catch up on your life! Finally I am organised with all my uni work, all my beautiful @hisandherstraining clients are up to speed and smashing it and most importantly I caught up on Netflix 💁🏼😂 I just filmed my off season glute and hamstring workout for you lovelies, after a pretty unanimous vote on my insta poll. (Bar a few guys who clearly don’t want to grow their booties, fine then 💁🏼) *Warning* workout left me feeling slightly sick, so give it a go if you’re feeling like a challenge. @jameswhipp_ and I are now off for some post workout food at @wagamama_uk 🍜 Happy Saturday 💖
2 myths I always hear 🙉🙊
🚫Lifting weights will make you look manly
🚫Lifting weights makes you look/feel like a hardbody
I lift weights 4-5 days a week. I do a mixture of arms, legs, and Glutes. I do have an athletic build, but my body still moves like a woman. You can lift and be feminine at the same time #FlexFriday#wshh
Back in London!!!!! Don't know what to make of it and already missing waking up to do yoga and meditation on @quarterlifehealthproject - but Just finished filming an interesting interview with the lovely @stephkazolides pivoting around these quarter life crisis' we all seem to be going through at the moment. Where do these pressures come from - social media, up bringings our surroundings? Why are we so body conscious, why are so many young people suffering from mental health issues and just generally not feeling happy with who they are. So excited to see how this interview turns out, I'm also going to be uploading my vlog on the retreat later this evening, it's long - 1 hour, so make sure you watch it over the weekend and learn a little more about my time in Marbella. #TrainWithAim#fitness#mentalhealth#yogi#meditation