Finally long sleeve weather down here in So Cal! Waiting for my pre workout meal to finish cooking then off to the gym-minus the dusty boots and jeans 👌🏼
Like my shirt? Get free shipping on it or any other @1stphorm product when you use my link:
132 15268an hour ago
Self Reminder: Results only WORK when YOU Do! Btw i look great not sure why Kev shirt so big. #JustTrain#HustleHart
Classic arms😬. I'm trying to make these puppies grow a little more. One of my tricks is talking to them before and in the middle of sets. I say things like...."let's go, you can do it" or my favorite "you better grow up and start helping out around here"....seems to be working so far 😂😂. DOUBLE TAP IF YOU TALK TO YOUR MUSCLES.
👆Train with me-click link in bio
👕Dope Gear @totalalpha
🔥Fueled by @formula.nation
Today is going to be a kick ass day! After being pretty hung over yesterday I'm on a mission to get back on track today. I killed my leg workout & since making a conscious effort to stay off my phone whilst working out I'm back to enjoying it way more. The sun is out, & im so excited to get back & write my next blog post for @mymantraactive don't forget to go check out they're amazing active wear which is ethical - such a great Christmas prezzie :)
I was exhausted after work today and have come down with whatever bug that is going around: headache, sore throat, drainage, sneezing (a lot of it), and coughing. But I laid down for a bit woke back up and did my workout. I had to take a break at times cause I couldn’t breathe through my nose but at least I got it done! ✔️ Upper Body Fix completed. #21dayfix#fitlife#fitness#catmom#grinch#love#live#healthy#dedication#motivation
1 11:45 AM Dec 13, 2017
What's your favorite body part to train⁉️ #Armday drop sets 🚫💪🏽💨 Be Powerful Fitness T-shirts, Beanies and Dad Caps available for shipping 📦📬📮 💥Be Powerful 💥
Powerful Fitness apparel now available at BePowerfulFittness.bigcartel.com link in the bio!
1 51:45 AM Dec 13, 2017
Turkey meatballs and sweet potatoes after a workout make your body recover faster and take your gainz to the next level. Try us out for a week and get started on your fitness journey! 💪🏼 #fitness#motivation