Post run snack - homemade black bean dip with veggies and tortilla chips and a mango smoothie. More snow on the way the kiddies are getting out early and we may have a day off tomorrow.. We better get some quality snow fall so they can sled - cabin fever is at an all time high these days! ❄️❄️❄️❄️❄️ 5 treadmill miles for the day! : : : : #healthyeating #foodisfuel #eatyourveggies #fitnessgirl #runjumpgo #runmotivation #fitnessmotivation #marathontraining #runallthemiles #marathoner #runner #runningmom #lovetorun #alwaysrunning #wearetherunners #runningismylife #runnersworld #womensrunningcommunity #runaddict #runrunrun #runningislife #timetorun #gottarun #happyrunner




  • @magzzfit January 16, 2018

    Nice page! Check out mine ☺️

  • @lori.g.adams.9 January 16, 2018

    Yum yum!!! Great choices!!😁

  • @christinesrunning January 16, 2018

    @lori.g.adams.9 thanks it was delish! Tummy is happy!

  • @rella25 January 16, 2018

    Recipe please !!!!

  • @kristigerbes January 16, 2018


  • @christinesrunning January 16, 2018

    @rella25 here ya go: in a food processor add 1 can of black beans, 1/2 small white onion, 1/4 green pepper, a splash of red wine vinegar, 1 clove of garlic, pinch of salt and pepper. Once you start blending it, add a little olive oil I put in about a tablespoon depends on the consistency you desire and that’s it! If you wanted to add more spice feel free to add some red pepper flakes or a tiny pinch of Goya sazon but the garlic and onion add plenty of flavor. Enjoy! 💃