#run #runner #sunday #morning #coast #running #instalike #instagood #beach #pagham #bognorregis #promenade #strava #stravarun #instavibe #sea #ocean #instamood #instasun #beachlife #january #waves So my eyes are swollen, look like I’ve been 10 rounds with Tyson would of been easy to not bother this morning but feeling s**t usually makes me wanna try harder, pushing the low 7’s a mile getting closer to 6’s.

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Bognor Regis

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