Slim is not the same as fit, by the way
I stopped exercising about a year ago after a knee injury.. and then I got used to not exercising until I couldn’t jump off the bed in the morning and that spring in my walk had become sluggish. I woke up feeling like a potato sack.. tired and most time out of breath. So I returned to the gym.. and what a boost to my body, soul and mind. I feel very good, younger and vibrant. My creative juices are flowing and I am churning out articles and proposals that I had put on hold.. Bring it on! Hallelujah!!
And don’t get it wrong, slim is not the same as fit..listen to your body and give it what it needs to keep u going..
and I also decided to try a new color that’s not related to pink...
34 148123 hours ago
Gym time requires discipline .. you just keep going ...well, until you get the desired result #christmasbodyloading 😜😜
Meet my every -day -woman -of courage.. raped consistently from age 2 by 2 family members, gave birth to twins from rape by a mentor, chained and held captive by a Rev’d “for being a child witch” until she managed to escape.Mmanti Umoh says “I remain unbroken and I have not lost ME despite everything I went through”. Watch out for this episode of #lifelessonswithbettyirabor on @lindaikejitv next week
27 4533 days ago
My @bbalogun is your average today’s woman .. running a thriving business, mothering 5 amazing children and playing her role as a doting wife to an equally loving husband. Bola is loyal , honest and blunt with her friends, she shies away from “lagos living” and always adds value to friendships. Bola appreciates the role of a woman in building a solid home and she manages her time effortlessly to deliver on that.. she is solidly grounded and is imbued with great wisdom that sometimes I forget she is only just turning 40. Happy birthday darling aburo... 🙏🙏💕💕
5 2383 days ago
Dearest @bbalogun .. words are not enough to express what I wish for you on your 40th birthday. You’re an aburo who is also a best friend.. love you lots my darling.. continue to stay focused, real and inspiring,💕💕🙏
Dear @dakoreea my darling aburo.. Hope you have an amazing birthday today.. Many happy returns ..3 times a Genevieve cover girl😘💕
9 6266 days ago
Dear [email protected] .. Sorry I missed your wedding but my blessings are with you and new hubby Olumide.. And what a lovely bride you were.. This dress is my inspiration for my 35th wedding renewal of vows next year.. Let me come and borrow it.😘🙏💃💕cc @yetundeaa