Follow @RunningFervor for more. Something I've had trouble with for a long time is muscle definition. I used to think eating less while training with more and more cardio was the answer- which is so WRONG. I eat more than I ever have and lift heavier than I ever have. Pretty proud of these quads right here💪🏼😍💥(📷: @jamisondeane)
22 20985 hours ago
Get your photos posted in our account, apply for a feature visiting featureshot.com/RunningFervor 👉🏼the link is in our bio: @RunningFervor | All the soul of the winter season❤️ (📷: @cheeerryy_) Follow @RunningFervor for more.
10 27108 hours ago
Follow @RunningFervor for more. ”Vi vill inte ha Petra, ni kan ta henne!” Minns än idag känslan av att bli vald sist på skolgympan. Det var alltid så och det var jäkligt deppigt. Det där satte sig liksom, att jag inte är någon ”träningsperson”. Att jag inte är en sådan som ska hålla på med idrott, för jag duger ju ändå inte till något. (📷: Jonas Hansen 🏃🏻♀️: @maratonpetra)
4 151911 hours ago
We can post your photos in our account, follow the link in our bio @RunningFervor and we will select your pictures. | It didn’t even rain today and I’m still drenched ☀️😅 5 mile run in million degree midday heat because... why not? That’s like 4 more beers I can drink now, maybe more cos I’m gonna get one of the kids to teach me to samba later and I don’t do anything in halves so that will prob earn me at least and extra 2 🤔💃🏽💪🏽😉 (📷: @avrilmathie) Follow @RunningFervor for more.
16 384415 hours ago
Follow @RunningFervor for more. Running barefoot in the sand👌.. I’ve realized how small things like this actually can be the things that makes you the most happy 💕.. (📷: @josefineswarm)
14 382522 hours ago
Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningFervor | MY RUNNING PHILOSOPHY 💜
Just wanted to share some thoughts on THE BEST SPORT EVER 😍😍😍
❤️More, more, more is an express ticket to burnout, injury, & fatigue and I think we would be blessed to do this sport for our whole life. There’s a perfect mix of hard work and rest that is your golden ticket to success!
🧡There is room for everyone at the top! There’s no limit to the amount of people that can BQ, sub-3 or OTQ. Someone else reaching their dream- doesn’t preclude you from yours!
💛Your room for improvement is only limited by your mind! Dream it- and work for it!
💚He who refreshes others will himself be refreshed. Prov 11:25- invest in others, encourage others, pour into others- if you do, you’ll get the same back when you need it! Be generous with your praise & encouragement of others!
💙You ABSOLUTELY can change your form- and that is such a great way to pick up speed gains.
💜Running is and can be fun. If it isn’t fun for you- you either haven’t been running long enough to get past the whole not in running shape thing- or you may be burned out.
❤️Running is so much more enjoyable when you release yourself from pressure and pursue the training because you truly love it.
🧡Don’t despise small beginnings. Your start doesn’t determine your finish!! Similarly no need to let your current disappointment dictate your future potential!
💛The running community is the best group of people out there! You won’t find a better group of people!
I got in 4 recovery miles today & excited for a weekend of easy running! ☺️ (📷: @trackclubbabe) Follow @RunningFervor for more.
Follow @RunningFervor for more. ❄️INTERVALLTIPS!❄️ Liten yta att träna på? Eller är ni kanske en grupp där alla är olika snabba? Kör klassikern 15-15! Det vill säga 15 sekunder snabbt och 15 sekunder ståvila. Du springer åt ena hållet, vilar och vänder sedan och springer nästa intervall tillbaka till startpunkten. (📷: Jonas Hansen 🏃🏻♀️: @maratonpetra)
Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningFervor | Where will today take me.. 🙏🏼 Keeping my mind, heart and soul open to new ideas, adventures, people and experiences! (📷: @kaliburns) Follow @RunningFervor for more.
Follow @RunningFervor for more. We are muscular, we are strong, we are loud and we are focused.
We crash the system - cause we ain‘t after the ring, we are after the rings. Let me tell you this irritates and intimidates a lot of men. But this is our world baby- stop thinking in stereotypes, it‘s 2018. (📷: @steiner.creative@muaxsally 🏃🏽♀️: @alexavalerie)
Follow @RunningFervor for more. Everyone feels close to God in different ways. For me, it's always super strong in nature: the top of a mountain or deep in the sea. I feel Him when I watch a sunset or lay in the grass. And of course I feel Him close when I help out a friend or a stranger helps me. But I think some of the times I've felt Him the most are in my own living room, after a simple prayer and a bit of reading. It got me thinking, how do you feel close to God? What sparks that relationship with Him for you? ✨🌿 (📷: @hbgoodie 🏃🏼♀️: @racheljjarvis)